August senior activities | Special Sections

Siouxland Center for Working Generations

Siouxland Center for Active Generations, 313 Cook St., is open 8 a.m. to 2:30 p.m. Monday through Friday.

Weekly classes, programs:

August 1 8:20 a.m. Walking Exercise, 9:00 a.m. Senior Yoga (CD), 10:00 a.m. Knit and Crochet, 10:00 a.m. Tai Chi (Advanced), 11:00 a.m. Belly Dance, 11:00 a.m. Wood Carving, 11:00 a.m.-12:30 p.m. Sunshine Café Lunch, 11:30 a.m. Workshop on Consumer Protection, 12:00 p.m. Pinochle, 12:30 p.m. Film—Perpetua, 12:30 p.m. Bridge-Duplicate, 1:00 p.m. Politics with Pat, 1:30 p.m. Book Walk

August 2nd Craft with Diana 1:00 p.m., 9:00 a.m. Fitness Logic with Lee, 9:00 a.m. Penny Bingo, 9:00 a.m. Rock Steady Boxing (fee), 9:00 a.m. tatting, 9:00 a.m. Wellness Screening, 9:30 a.m. Painting class, 9:30 a.m. Bible Study, 10:00 a.m. Open Bridge Group, 10:00 a.m. Creative Writing, 10:00 a.m. Tai Chi (start), 10:30 a.m. Silver Sneakers Classic Fitness, 11:00 a.m. Belly Dance, 11:00 a.m. Jazz Dancercise, 11:30 a.m. Mexican Train, 11:30 a.m. Unlucky 7 Dice Game, 11:00 a.m.-12:30 p.m. Sunshine Café lunch , 12:00 p.m. Rock Steady Boxing (paying), 12:30 p.m. Penny Bingo, 12:30 p.m. Tap dancing, 1:00 p.m. Painting class, 1:00 p.m. Ping Pong

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August 3 8:20 a.m. Walking Exercise, 9:00 a.m. Yoga with Dixie, 9:00 a.m. SilverSneakers BOOM, 9:00 a.m. Chess, 9:30 a.m. Painting Class, 10:00 a.m. Sexy & Fit After 40, 10:30 a.m. Open Jam Session -$1.00 Guests, 11:30 a.m. Phase 10/ 5 crowns, 11:00 a.m.-12:30 p.m. Sunshine Lunch Café, 12:00 p.m. 500 Card Club, 12:00 p.m. Bridge – Men, 1:00 p.m. Coloring corner, 1:30 p.m.

August 4 9:00 a.m. Penny Bingo, 9:00 a.m. Silver Sneakers Classic Fitness, 9:00 a.m. Rock Steady Boxing (fee), 9:00 a.m. Senior Yoga (CD), 9:00 a.m. Line Dance-(Beginner), 10:00 a.m. Line Dance-(Advanced Intermediate), 11:00 a.m. Dance online (advanced beginner), 10 a.m. Canasta, 11 a.m. Wood carving, 11 a.m.-12:30 p.m. Sunshine Café lunch, 12 p.m. Drum Circle, 12 p.m. Rock Steady Boxing (fee), 12 p.m. , 12:30 p.m. Penny Bingo, 1 p.m. Ping Pong

5 August 8:00 a.m. Breakfast, 9:00 a.m. Fitness with Dixie, 9:30 a.m. Wii Bowling, 10:00 a.m. Chair Yoga with Kaye, 10:00 a.m. TOPS – meeting (Take Off Pounds Sensably), 11:00 a.m. Jazz Dancercise, 11:00 a.m. Karaoke, 11:30 a.m. Open Bridge Group, 11:30 a.m. Mixed Media Art Class/ Vivian Miller, 11:30am-12:30pm Sunshine Café lunch, 12:00pm BUNCO, 12:00pm 500 Card Club, 12:00pm Card/ Board Game Group-Miscellaneous, 12:30pm Open Craft Time, 1:00pm – 3:30pm – Friday Dance with Jerry O ‘Dell’s Country Flavor

August 8 1:00 p.m. Birthday Party (2nd Monday), Hosts: Staff / Volunteers, Entertainment: To be determined; 8:20 a.m. Walking Exercise, 9:00 a.m. Senior Yoga (CD), 10:00 a.m. Knit and Crochet, 10:00 a.m. Tai Chi (advanced), 10:30 a.m. Angel Home Health Care Activity, 11:00 a.m. Belly Dance, 11:00 a.m. Wood Carving, 11:00 a.m.-12:30 p.m. – Lunch at Sunshine Café, 12:00 p.m. Pinochle, 12:30 p.m. Bridge-Duplicate, 1:30 p.m. Walking off the Pounds

August 9 Activity with BAM 1:00 p.m., 9:00 a.m. Fitness Logic with Lee, 9:00 a.m. Penny Bingo, 9:00 a.m. Rock Steady Boxing (chargeable), 9:00 a.m. Tatting, 9:00 a.m. Wellness Screening, 9:30 a.m. Painting class, 9:30 a.m. Bible study, 10:00 a.m. Open Bridge Group, 10:00 a.m. Creative writing, 10:00 a.m. Tai Chi (start), 10:30 a.m. Silver Sneakers Classic Fitness, 11:00 a.m. Belly Dancing, 11:00 a.m. Jazz Dancercise, 11:30 a.m. Mexican Train, 11:30 a.m. Unlucky 7 Dice Game, 11:00 a.m.-12:30 p.m. Sunshine Café lunch, 12:00 p.m. Rock Steady Boxing (fee), 12:30 p.m. Penny Bingo, 12:30 p.m. Tap dancing, 1 p.m. Painting class, 1 p.m. Ping Pong

August 10 8:20 a.m. Walking Exercise, 9:00 a.m. Yoga with Dixie, 9:00 a.m. SilverSneakers BOOM, 9:00 a.m. Chess, 9:30 a.m. Painting Class, 10:00 a.m. Sexy & Fit After 40, 10:30 a.m. Open Jam Session – $1.00 Guests, 11:30 a.m. Phase 10/ 5 Crowns, 11:00 a.m.-12:30 p.m. Sunshine Lunch Café, 12:00 p.m. 500 Card Club, 12:00 p.m. Bridge – Men, 1:00 p.m. Coloring corner, 1:30 p.m.

August 11 9:00 a.m. Penny Bingo, 9:00 a.m. Silver Sneakers Classic Fitness, 9:00 a.m. Rock Steady Boxing (fee), 9:00 a.m. Senior Yoga (CD), 9:00 a.m. Line Dance-(Beginner), 10:00 a.m. Line Dance-(Advanced Intermediate), 11:00 a.m. Dance online (advanced beginner), 10 a.m. Canasta, 11 a.m. Wood carving, 11 a.m.-12:30 p.m. Sunshine Café lunch, 12 p.m. Drum Circle, 12 p.m. Rock Steady Boxing (fee), 12 p.m. , 12:30 p.m. Penny Bingo, 1 p.m. Ping Pong

August 12 10:30 a.m. Genealogy Class (2nd Friday), 8:00 a.m. Breakfast, 9:00 a.m. Fitness with Dixie, 10:00 a.m. Chair Yoga with Kaye, 10:00 a.m. TOPS Meeting (Take Off Pounds Sensably), 11:00 a.m. Jazz Dancercise, 11:00 a.m. Karaoke, 11:00 a.m. 30 Open Bridge Group, 11:30 a.m. Mixed Media Art Class/ Vivian Miller, 11:00 a.m.-12:30 p.m. Sunshine Café Lunch, 12:00 p.m. 500 Club Card, 12:00 p.m. Card/ Board Game Group-Misc., 12:30 p.m. Open Craft Time 1:00 p.m.— 3:30 p.m. Friday Dance With Country Brew

August 15th 8:20 a.m. Walking Exercise, 9:00 a.m. Senior Yoga (CD), 10:00 a.m. Knit and Crochet, 10:00 a.m. Tai Chi (Advanced), 11:00 a.m. Belly Dance, 11:00 a.m. Wood Carving, 11:00 a.m.-12:30 p.m. Sunshine Café Lunch, 11:30 a.m. Workshop on Consumer Protection, 12:00 p.m. Pinochle, 12:30 p.m. Film—Perpetua, 12:30 p.m. Bridge-Duplicate, 1:00 p.m. Politics with Pat, 1:30 p.m. Book Walk

August 16 9:00 a.m. Fitness Logic with Lee, 9:00 a.m. Penny Bingo, 9:00 a.m. Rock Steady Boxing (chargeable), 9:00 a.m. Tatting, 9:00 a.m. Wellness Screening, 9:30 a.m. Painting Class, 9:30 a.m. Bible Study , 10:00 a.m. Open Bridge Group, 10:00 a.m. Creative Writing, 10:00 a.m. Tai Chi (Beginning), 10:30 a.m. Silver Sneakers Classic Fitness, 11:00 a.m. Belly Dancing, 11:00 a.m. Jazz Dancercise, 11:30 a.m. Mexican Train, 11:30 a.m. Unlucky 7 Dice Game, 11:00 a.m.-12:30 p.m. Sunshine Café lunch, 12:00 p.m. Rock Steady Boxing (fee), 12:30 p.m. Penny Bingo, 12:30 p.m. Tap Dance, 1:00 p.m. Painting Class, 1:00 p.m. Country Side Activity, 1:00 p.m. Ping Pong

August 17 8:20 a.m. Walking Exercise, 9:00 a.m. Yoga with Dixie, 9:00 a.m. SilverSneakers BOOM, 9:00 a.m. Chess, 9:30 a.m. Painting Class, 10:00 a.m. Sexy & Fit After 40, 10:30 a.m. Open Jam Session – $1.00 Guests, 11:30 a.m. Phase 10/5 Crowns, 11:00 a.m.-12:30 p.m. Sunshine Lunch Café, 12:00 p.m. 500 Card Club, 12:00 p.m. Bridge – Men, 1:00 p.m. Coloring Corner, 1:30 p.m. Book Walk

August 18 9:00 a.m. Penny Bingo, 9:00 a.m. Silver Sneakers Classic Fitness, 9:00 a.m. Rock Steady Boxing (fee), 9:00 a.m. Senior Yoga (CD), 9:00 a.m. Line Dance-(Beginner), 10:00 a.m. Line Dance-(Advanced Intermediate), 11:00 a.m. Dance online (advanced beginner), 10 a.m. Canasta, 11 a.m. Wood carving, 11 a.m.-12:30 p.m. Sunshine Café lunch, 12 p.m. Drum Circle, 12 p.m. Rock Steady Boxing (fee), 12 p.m. , 12:30 p.m. Penny Bingo, 1 p.m. Ping Pong

August 19 8:00 a.m. Breakfast, 9:00 a.m. Fitness with Dixie, 10:00 a.m. Chair Yoga with Kaye, 10:00 a.m. TOPS – meeting (Take Off Pounds Sensably), 11:00 a.m. Jazz Dancercise, 11:00 a.m. Karaoke, 11:30 a.m. Open Bridge Group, 11:30 a.m. Mixed Media Art Class/ Vivian Miller, 11:00 a.m. -12:30 p.m. Sunshine Café lunch, 12:00 p.m. 500 Card Club, 12:00 p.m. Card/ Board Game Group -Miscellaneous, 12:00 p.m. BUNCO, 12:30 p.m. Open Craft Time 1:00 p.m.—3:30 p.m. Friday dance with the sounds of Ed Tryon’s Big Band

August 22 8:20 a.m. Walking Exercise, 9:00 a.m. Senior Yoga (CD), 10:00 a.m. Knit and Crochet, 10:00 a.m. Tai Chi (Advanced), 11:00 a.m. Belly Dance, 11:00 a.m. Wood Carving, 11:00 a.m.-12:30 p.m. Sunshine Café Lunch, 11:30 a.m. Workshop on Consumer Protection, 12:00 p.m. Pinochle, 12:30 p.m. Film—Perpetua, 12:30 p.m. Bridge-Duplicate, 1:00 p.m. Politics with Pat, 1:30 p.m. Book Walk

August 23 Crafts with Diana 1:00 p.m., 9:00 a.m. Fitness Logic with Lee, 9:00 a.m. Penny Bingo, 9:00 a.m. Rock Steady Boxing (fee), 9:00 a.m. Tatting, 9:00 a.m. Wellness Screening, 9:30 a.m. Painting Class, 9:30 a.m. Bible Study, 10:00 a.m. Open Bridge Group, 10:00 a.m. Creative Writing, 10:00 a.m. Tai Chi (start), 10:30 a.m. Silver Sneakers Classic Fitness, 11:00 a.m. Belly Dancing, 11:00 a.m. Jazz Dancercise, 11:30 a.m. Mexican Train, 11:30 a.m. Unlucky 7 Dice Game, 11:00 a.m.-12:30 p.m. Sunshine Café Lunch, 12:00 p.m. Rock Steady Boxing (fee), 12:30 p.m. Penny Bingo, 12:30 p.m. , 1:00 p.m. Painting class, 1:00 p.m. Ping Pong

August 24 Campaign activity 1 p.m., 8:20 a.m. Walking exercise, 9 a.m. Yoga with Dixie, 9 a.m. SilverSneakers BOOM, 9 a.m. Chess, 9:30 a.m. Painting class, 10 a.m. Sexy & Fit after 40, 10 a.m. 30 Open Jam Session – $1.00 Guests, 11:30 a.m. Phase 10/5 Crowns, 11:00 a.m.-12:30 p.m. Sunshine Café Lunch, 12:00 p.m. 500 Card Club, 12:00 p.m. Bridge – Men, 1:00 p.m. Coloring Corner , 1:30 p.m. Walking off the Pounds

August 25 9:00 a.m. Rock Steady Boxing $7.00 fee, 9:00 a.m. Penny Bingo, 9:00 a.m. Silver Sneakers Classic Fitness, 9:00 a.m. Rock Steady Boxing (fee), 9:00 a.m. Senior Yoga (CD), 9:00 a.m. Line Dance-(Beginner), 10:00 a.m. Line Dance-( Advanced Intermediate), 11:00 a.m. Line Dance (Advanced Beginner), 10:00 a.m. Canasta, 11:00 a.m. Woodcarving, 11:00 a.m.-12:30 p.m. Sunshine Café Lunch, 12:00 p.m. Drum Circle, 12:00 p.m. Rock Steady Boxing (fee), 12:00 p.m. Cribbage, 12 1:30 p.m. Mah Jongg, 12:30 p.m. Penny Bingo, 1:00 p.m. Ping Pong

August 26 8:00 a.m. Breakfast 9:00 a.m. Fitness with Dixie, 10:00 a.m. Chair Yoga with Kaye, 10:00 a.m. TOPS Meeting (Take Off Pounds Sensably), 11:00 a.m. Jazz Dancercise, 11:00 a.m. Karaoke, 11:30 a.m. Open Bridge Group, 11:30 a.m. Mixed Media Art Class/ Vivian Miller, 11:00am-12:30pm Sunshine Café lunch, 12:00pm 500 Card Club, 12:00pm Card/ Board Game Group- Miscellaneous, 12:30pm Open Craft Time, 1:00pm—3:30pm Friday Dance with The Embers

August 29 8:20 a.m. Walking Exercise, 9:00 a.m. Senior Yoga (CD), 10:00 a.m. Knit and Crochet, 10:00 a.m. Tai Chi (Advanced), 11:00 a.m. Belly Dance, 11:00 a.m. Wood Carving, 11:00 a.m.-12:30 p.m. Sunshine Café Lunch, 12:00 p.m. Winemaking, 12:00 p.m. Pinochle, 12:30 p.m. Film—The Giver, 12:30 p.m. Bridge-Duplicate, 1:00 p.m. Politics with Pat, 1:30 p.m. Book Walk

August 30 Crafts with Diana 1:00 p.m., 9:00 a.m. Fitness Logic with Lee, 9:00 a.m. Penny Bingo, 9:00 a.m. Rock Steady Boxing (fee), 9:00 a.m. Tatting, 9:00 a.m. Wellness Screening, 9:30 a.m. Painting Class, 9:30 a.m. Bible Study, 10:00 a.m. Open Bridge Group, 10:00 a.m. Creative Writing, 10:00 a.m. Tai Chi (start), 10:30 a.m. Silver Sneakers Classic Fitness, 11:00 a.m. Belly Dancing, 11:00 a.m. Jazz Dancercise, 11:30 a.m. Mexican Train, 11:30 a.m. Unlucky 7 Dice Game, 11:00 a.m.-12:30 p.m. Sunshine Café lunch, 12:00 p.m. Rock Steady Boxing (fee), 12:30 p.m. Penny Bingo, 12:30 p.m. , 1:00 p.m. Painting class, 1:00 p.m. Ping Pong

August 31 8:20 a.m. Walking Exercise, 9:00 a.m. Yoga with Dixie, 9:00 a.m. SilverSneakers BOOM, 9:00 a.m. Chess, 9:30 a.m. Painting Class, 10:00 a.m. Sexy & Fit After 40, 10:30 a.m. Open Jam Session -$1.00 Guests, 11:30 a.m. Phase 10 /5crowns, 11:00 a.m.-12:30 p.m. Sunshine Café Lunch , 12:00 p.m. 500 Card Club, 12:00 p.m. Bridge –Men, 1:00 p.m. Coloring Corner, 1:30 p.m. Book Walk


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Richard V. Johnson