Benefits of using bhindi for your hair

The vegetable contains proteins that help keep hair healthy. Moreover, bhindi is basically 90% water which helps in hydrating and hydrating the hair and scalp.

Photo: iStock

New Delhi: Lady finger or what is commonly known as bhindi or okra is a vegetable that is a favorite among many. The gel in the vegetable is considered healthy for the hair and its use can prove beneficial for your hair. You can use this gel as a shampoo or mix it with your hair conditioner for best results.

To make the gel, cut some bhindis into small pieces and add it to a container with about 2 cups of water. Bring to a boil then lower the heat and simmer the vegetables. You will notice that the women’s finger starts to form a gel. When the gel is formed, turn off the heat and allow the mixture to cool completely. Once cooled, strain it and store the gel in an airtight container. And now the humble okra can be used for your hair.

Find out how gel can benefit your hair.

  1. It helps to keep the scalp healthy: The vegetable is rich in vitamins and antioxidants that help fight dryness and irritation caused by dandruff. In addition, the presence of zinc in it helps in the fight against hair loss.
  2. It helps moisturize and moisturize the hair: The vegetable contains proteins that help keep hair healthy. Moreover, bhindi is basically 90% water which helps in hydrating and hydrating the hair and scalp.
  3. It is rich in antioxidants: The vegetable contains antioxidants such as polyphenols that help protect hair and scalp from free radical damage.
  4. It helps to give shine to your hair: The vegetable moisturizes the hair and scalp, which helps fight dryness and frizz. And when the hair is healthy and frizz-free, it improves the shine of your hair.

Disclaimer: The tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or dietitian before starting any fitness program or making any changes to your diet.


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Richard V. Johnson