Center for Healing Trauma and Attachment Continues Community Training Classes, Announces Holiday Event for December – The Fort Morgan Times
Following the success of its August event, the Trauma and Attachment Healing Center (CHTA) continued its educational community training courses this fall.
From 11 am to 12:30 pm on Friday, October 22, guests attended a presentation at the CHTA entitled “The Neurobiology of Betrayal”.
Doreen Hills, Founder and Executive Director of CHTA, led the event. She explained how betrayal not only affects a person’s emotional state, but also causes a literal change in brain chemistry, as trauma is held in both the mind and the body. Specifically, the limbic part of the brain is affected. Due to this effect, physiological and psychological healing is required to recover from the betrayal.
Hills described multiple forms of betrayal including, but not limited to: lying, gossiping, concealing addiction, disrespecting, disclosing confidential information with you, emotional abuse and emotional, betrayal of intimacy (physically or emotionally deceiving), ghosting, gas lighting and poaching (in a corporate setting).
Hills discussed possible responses to stress in hyperarousal and dissociative states. In the hyper-excited state, one chooses between flight, fight, freeze, fawn or herd. In the dissociative state, one submits or becomes numb as a coping mechanism.
She also explained how leaving past traumas and betrayal situations unhealed can lead to complex grief and loss, post-traumatic stress disorder (PTSD) or physical illness. Suffering from PTS can cause confusion, impair decision-making skills, and / or lead to insomnia.
At the end of the course, guests were able to recognize anxiety and distress in their bodies, learn and practice some new anchoring techniques, and practice a cognitive shift from the triggering event itself to what can be controlled regarding. this event.
In addition to his personal recommendation to read the Bible, Hills provided the following book recommendations for those interested in learning more about betrayal and its effects:
- “Live and Love After Betrayal” by Steven Stosny, PhD
- The neurosequential therapeutic model (NMT) articles by Bruce Perry
- “The Polyvagal Theory” by Stephen Porges
- “Transforming the Living Legacy of Trauma” by Janina Fischer, PhD
- works by Bessel Van Der Kolk, MD and Robin Shaprio, LCSW
The last of five yoga, stretching and Pilates sessions at CHTA will take place next week. The last yoga session will be on Monday, November 1 from 6:15 p.m. to 7 p.m., and the last stretching and Pilates session will be on Tuesday, November 2 from 4:15 to 5 p.m. Each session costs $ 20.
The final training event of the year, titled “Dealing with the Hustle and bustle of the Season”, will help participants prepare for the stress of the holidays. It will take place on December 10 from 11 a.m. to 12:30 p.m. RSVP at Doreen Hills by Monday, November 29, to guarantee a spot. Entrance fee of $ 30 can be paid at the door.
Events will resume in the new year with the open dialogue event “Connect to Effect” on January 24, 2022, 2pm to 4pm
To confirm your attendance for the December 10 event, Doreen Hills can be contacted directly by email at [email protected] or by phone at 970-397-4609. General questions about CHTA and its programs or employment can also be directed to Hills.
Hills is currently looking to hire long term advisors and is able to help train and assist with CEU (Continuing Education Unit) certification. Visit chtainc.org or drop by in person at the CHTA office at 206 Clayton Street in Brush for more information.