could this replace your gym membership?

The days of lockdowns may be behind us *knock on wood*, but that doesn’t mean home training should be relegated to the past.

We’re testing TRX’s Workout Club to see if it can help replace an expensive gym membership.

  • TRX Training Club, from £5.99 per month – Buy here

Advantages

  • Good variety of personal trainers
  • Options for long or short sessions
  • Easy to adjust intensity
  • Live lessons for more motivation
  • Can book personal trainers

The inconvenients

  • Limited training programs
  • You will need to purchase TRX or similar hardware

4

1 credit

TRX Training Club Review: Quick Summary

It can be hard to get motivated to work out at home, especially when you don’t have a lot of free time, so we’ve found the TRX Workout Club a useful tool for fitting workouts into our busy schedules. .

Whether you’re looking for a quick 15-minute burnout, a gentle recovery session, or an intense 40-minute HIIT class, TRX Training Club can meet your needs.

We liked the range of sneakers you could choose from, which made it easy to find someone to match your style; whether you like simple, straightforward lessons or a full-fledged cheerleader, there are trainers for everyone in TRX’s stable.

In every class we’ve taken, we’ve been amazed at how innovative the trainers have been able to get our muscles screaming in a short time with minimal equipment.

The downside of the TRX training club is the lack of long-term programs to complete. For our money, knowing you have a class scheduled that is part of an extended plan in the calendar means you’re more likely to continue training regularly, so we’d like TRX to add functionality for that.

You must also join the TRX ecosystem to get the most out of Training Club. This means spending a minimum of £97.99 (the TRX Starter Pack is on sale at the time of writing) on ​​equipment alongside Training Club membership.

However, even taking this into account, the Training Club is cheaper than the vast majority of gym memberships. And, because the TRX is so portable (and because you can run Training Club on your phone), you can enjoy it wherever you are.


READ MORE:


TRX Training Club: full review

4

1 credit
  • TRX Training Club, from £5.99 per month – Buy here

As many people have learned during lockdown, working out at home isn’t so bad. In fact, it can be very good: you don’t need an expensive gym membership, you don’t have to drive, run or train to the nearest gym. close and you don’t have to drag your sweaty clothes around to work with you when you’re done.

But, no matter how many variations of a pump you can design, your well of ideas will eventually run out and you can easily find yourself in a training rut. Enter the TRX Workout Club.

Not only can you train with minimal equipment (in our review we used the TRX Home2 suspension trainer and the Bandit resistance trainer, which would fit easily in a backpack), but suddenly there There’s an almost unlimited pool of live and on-demand workouts to choose from to keep your exercise routine fresh and challenging.

Now, when we have between 15 and 45 free minutes for a workout, it’s easy to log into Training Club, pick an area that isn’t too sore in a previous session, and prepare to feel the burn. .

Trainings

4

1 credit

Training Club has a good number of trainers to choose from, which allowed us to avoid our personal pet peeve: over-enthusiastic/joyful PTs (come on guys, you’re working out, what are you so happy ?).

If you’re worried that training without heavy weights won’t give you a challenging enough workout, think again. Some of the trainers at TRX seem to have degrees in lactic acid and how it can be more effectively inserted into your muscles; we lost count of how many times we had to pause mid-run and shake a cramping leg or arm.

There’s a decent set of subcategories to choose from in workouts: bootcamp, core, recovery, start, strong, sweat, and yoga. From these categories, you can view upcoming live classes, which can be booked for free with an All Access subscription.

Plus, you can access a huge catalog of on-demand workouts, which can be further filtered by trainer, duration, intensity level, and equipment required. It is very easy to quickly find a course adapted to the atmosphere in which you find yourself that day.

Our only criticism of the workouts available is that there aren’t enough long-term programs that you could really sink your teeth into. Some options will show you the ropes of TRX exercises and expand your repertoire, but (with the exception of the Army Combat Fitness Test program) they don’t tend to fit into more than a few quick workouts per week.

We feel that TRX could expand this area and give more advanced users longer term goals to achieve as a challenge; if other users are like us, it would keep them engaged longer.

Live lessons

As part of the All Access membership, you also have the option to book and join live classes. They work much the same as on-demand courses, except they’re guaranteed to be fresh and you’ll get a little personalized encouragement from one of the trainers as you go.

We were impressed with the way they worked and found that they definitely motivated us more than an offline course (plus we’re too proud to quit a course halfway, even if we’re struggling !).

The downside to live classes is that because your training area may differ from the instructor’s, it can be a bit of a rush to find enough space to perform a certain exercise. It’s a small hurdle though, and it didn’t hold us back too much.

TRX Training Club Review: The Verdict

4

1 credit
  • TRX Training Club, from £5.99 per month – Buy here

The TRX Training Club is the best way to get the most out of your TRX fitness equipment. Joining the classes, live or on-demand, will provide you with tons of exercise ideas. And, let’s face it, we all train a little harder when someone is leading an exercise, even if they’re not actually in the room with you.

Ultimately, TRX is better for increasing your fitness, flexibility, and balance than it is for increasing your one-rep max. But it’s more than enough for the average Joe or Jane to make significant strength gains at home. And, whatever your level of athlete, there will be a fitness area in which the TRX Training Club can help you improve.

Whether or not it’s worth your investment depends on your situation. We’d say the on-demand subscription would be enough if you have some TRX hardware and are just looking for some extra inspiration on how to use it properly. The same is true if you do a few workouts a week at home to supplement your other activities.

If you’re hoping to make TRX a big part of your weekly fitness routine and completely replace a gym membership, we’d go with the more expensive All Access membership. Having the ability to join live classes keeps things fresh and adds to a full catalog of content on the site.

Either way, we highly recommend trying the subscriptions 30-day free trial to see if they work for you.

Try a Free Trial of TRX Training Club here

Check out our Lumen review to see if it could help boost your metabolism.

Here are the best vibration plates on the market.

And we’ve picked out the best hybrid bikes you can buy.


Source link

Richard V. Johnson