DougCo offers fun summer activities for adults and seniors | Natasha Lovato

Natasha Lovato/NewsBreak Denver

(Douglas County, Colorado) Kids shouldn’t be the only ones having fun this summer, which is why Douglas County has recreational activities for adults and seniors alike.

From badminton to Australian rules football, Castle Rock, Highlands Ranch, Parker and Lone Tree have something to offer DougCo residents of all ages.

stone castle

stone castle offers a variety of sports league options for men’s teams, women’s teams and mixed teams. Adult summer sports leagues include basketball, cornhole, pickleball, softball, and volleyball. Prices range from $10 for an afternoon to $650 for an entire season. Locations vary by activity and registration is open.

The Castle Rock Senior Activity Center also offers activities for people aged 50 and over. Sports leagues range from pétanque to bowling, while other activities include book club, creative writing, quizzes, theater workshops and more. The membership fee for the year is $36. The center is located at 2323 Woodlands Blvd. at Castle Rock.

Highland Ranch

The Highlands Ranch metropolitan area keeps adults active with leagues like kickball, tennis, softball, bocce and golf. Locations differ depending on the activity and prices range from $18 for an afternoon to $500 for an entire season.

The Highlands Ranch Metro District also offers activities for seniors 55 and older who want to stay active this summer. Senior programs include pétanque, hiking, wellness classes and social opportunities. Visit the senior center web page for a schedule.


Parker Parks and Recreation keeps the playgrounds full this summer with over a dozen adult sports leagues, including archery, cleat ball, rock climbing, inline hockey, a 55-year-old softball league and more and more. Prices range from $40 to $710 and locations vary.

The Parker Senior Center offers a wide variety of activities for members aged 50 and over. Activities include tai chi, line dancing, group outings, painting, wood carving, ceramics, games like bunco, scrabble, bingo and more. Annual membership is $48. The center is at Parker at 10675 Longs Way.

lonely tree

South Suburban Sports includes all ages in summer fun with adult leagues like Australian rules football, lacrosse, racquetball, soccer, tennis and more. Registration prices range from $4 to $960 and locations vary by activity.

The Lone Tree Recreation Center offers activities for seniors 65+ with a $4.50 daily pass. This daily rate allows access to the water area and the art room, including an electric kiln for pottery, gym equipment, fitness classes, pickleball courts, racquetball courts, etc.

The Lone Tree Arts Center also offers entertainment for seniors with their Arts in the Afternoon program. Arts in the Afternoon is a one-hour monthly program that usually takes place once a month at 1:30 p.m. on Wednesday afternoons. The series features classical, jazz, opera and other musical performances as well as an educational component, with professional musicians or narrators sharing historical and artistic ideas about music. Ticket prices vary from performance to performance and include complimentary refreshments and conversations with the artists after each performance. The arts center is located in Lone Tree at 10075 Commons St.

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Richard V. Johnson